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Beginners, Intermediate and Advanced/Stroke Correction/Private Coaching
, Aqua Fitness Training and Pilates Instruction.


           SWIMMING INSTRUCTION

  •     Sessions conducted at students homes, apartment complex pools or inner-city facility
  •     Christine will teach all ages and all abilities
  •     Christine can provide Learn to swim lessons, stroke correction, swim coaching.
  •     Over 20 years Swimming Industry Experience
            (Local and International)

            FITNESS TRAINING

  •     Water fitness training (aqua workouts and Deep water/shallow water running)
  •     Toning and core strength training (using Pilates inspired and Swiss Ball techniques)
  •     Circuit training
  •     General fitness training
  •      1/2 hour, 3/4 hour and 1 hour sessions.
  •      Private Tuition or Small Groups.
  •      Form your own group with friends and/or family or Christine will create a group for you.


FITNESS AND PILATES INSPIRED INSTRUCTION